So this is a post where I am going to share with you one of the latest adventures of “Amwaj Mamas”. As part of our activities, the moms and I are always trying all these new places that we come across, and feel like it matches what we have in mind, in terms of fun, education, learning experiences and all the other components of a healthy childhood, that we want to offer our offspring. Recently we have been INVITED to “Mama Eat Glow” at the lagoon Amwaj for a healthy truffle making class, with our little ones. If you are a mother you will surely know how much kids love to cook or AKA “make a mess!!”, we also know that as parents, we are always keen to expose these little nuggets to healthy eating habits, which can be very tricky with the huge amount of processed, junk and rubbish food we come across on daily basis. So of course, 10 of us and our children went to Mama Eat Glow, last Wednesday morning, and had the pleasure to meet the owner and the master-mind behind “Mama Eat Glow”: Maha, a mama and a woman full of ambition and ideas. Her goal is to spread awareness about how a healthy lifestyle can change your life to the better, and that healthy doesn’t always mean tasteless or flavorless food! It all started with an Instagram picture she posted back in 2012, of a bowl of goodness, and got many likes, that she started considering starting her own business, and to do all she can to raise awareness about healthy food.
The place is so bright and overlooking the gorgeous lagoon at Amwaj, I loved the décor, so simple, environmentally friendly, and very stylish! The staff were very welcoming and very attentive to our needs. Maha was such an awesome hostess! Making sure everyone was comfortable and having a great time.
Their menu is honestly a delight to look at, filled with all these great yummy options that would work with anyone’s diet. Myself, I am a vegetarian health freak, I like to stick to gluten free products when I can, and that is not always easy nor simple when you dine outside. Their prices are very reasonable too. My favorite thing on the menu, I must say, is the Falafel Pistachio Sandwich, it is so tasty and light. The falafel are crunchy from the outside, yet soft and juicy from the inside, the beetroot Hummus is so rich in flavor, and the pistachios add a fabulous twist, a combination I would have never thought of trying at home.
The kids were very excited to see all the ingredients laid neatly in front of them, with gloves, aprons, hats and all what they might need. After getting the recipe for the delightful Date truffles (which you’ll find below), the kids started making their own, decorating them, and putting them in their own little Tupperware to be taken home with them. The truffles were exquisite, and to know that all you need is a handful of ingredients and a blender is AMAZING!
Here is what you will need:
and a blender.
Put everything in a blender and voila!!! If the mixture is too hard add a little bit of water.
Every mama and every kid who have made it to the cooking class had a wonderful time, and we really look forward to planning more of these, in the near future, because as parents we are very responsible of what our little munchkins put in their mouths. Making sure that their food is healthy is our job, and if we can combine the “healthy” with the “tasty” then we most certainly have hit the jackpot!!!
Mama Eat Glow is located in the lagoon Amwaj, First floor, next to City Bank.