If You’re Happy And You Know It….Well Good For You! 


– Friend: Are you happy? 

– Me: Do you mean right now? 

– Friend : No in general

– Me: Like a percentage? 

– Friend: No, like are you a happy person? 

– Me: What do you mean by happy? 

– Friend: Like would you define yourself as a happy person? 

– Me: What is a happy person? One who jokes all the time? One who smiles all the time? One who is content? One who acts happy? 

– Friend: I don’t know! OMG! Can you stop being so philosophical!!!! Agghh  

This was a conversation between me and a friend of mine, over some ice cream and fruits. Before of course she decided she needed a break from my much philosophical brain and went back home lol! But that wasn’t the end of it, this conversation got me to think, really what’s happiness? Is it a moment? A bunch of them? A percentage of how many of them you have in your life? How many times you smile everyday? How many times you laugh everyday? What is it really? Aren’t we all in a quest for happiness? A grand pursuit of happiness manages our daily lives! We do what we can to be happy, to stay happy! Aren’t we all focused on making ourselves happy? Something about this puts me off! 

What…? You think I am a creep? Maybe, who knows. But y nature, I don’t like to label things. So being happy to me is a fake concept! Before you frown, and leave this page, let me explain to you: Happiness, by definition excludes the sad, bad, difficult…etc. So when I look back to my life, and look at the tough times, the sad and difficult moments I lived in my 29years of life; my heart aches, but not from sadness! Absolutely not! With a big a smile I high-five myself! And I almost feel happy that I went trough each one of those moments! Those times shaped me, thanks to them I am who I am today! I am definitely aware that dark days exists! They should exist! Grey days too! And we shouldn’t try to make them disappear by posting only happy pictures on Instagram and Facebook! (Don’t get me wrong I love posting happy pictures but that shouldn’t be the norm!). Or by refusing to talk about them. We mostly gloss over them then we try to get back to “Happy”. 

Don’t we all say: “We grow through pain” yet as soon as we experience the pain we quickly try to “Move on” to “Cheer up”. Call me morbid, but pain is the only way we can appreciate happiness and happy moments! A great example is giving birth! Giving birth is the most painful experience any woman would ever experience, yet what comes after all those screams, tears, and pain is the happiest moment in your whole life! 

I would rather prefer to define myself as WHOLE! I embrace my difficult times as well as I do with the happy ones, and I cherish them both! I look at the big picture, even beyond: “You can’t get sunshine without rain” kind of thing! It all contributes to the greater person we can become; the set-backs the challenges, the tears, the pain, the failures, all being part of that wholeness! 

Happiness doesn’t teach you much, whereas those bad days do! They give you precious life lessons, that you will forever appreciate!  

So yes I am not happy all the time, but I am whole! It took me so much time to stop this crazy hunt for happiness. It took me so much efforts to reach where I am now. To be able to equally embrace the sad and the happy. To be proud of my failures and my set backs, and wear them as a badge on my chest! Because they made me who I am today! 

Do you feel you can relate to this? What do you have to say about happiness?! 


2 thoughts on “If You’re Happy And You Know It….Well Good For You! 

  1. Fifi says:

    I counter your philosophical self with my psychological self and tell you that the pursuit of happiness is definitely a good thing. The concept of being whole and embracing the pain and hurt along with the sadness to rise above however is not an easy feat. It’s so much easier for us to get wrapped up when we have set backs in our life. However the same question of whether ur happy or not has to do with our psychological and biological make up along with the environmental factors and how were able to mange them. I would definitely agree with you that one cannot and probably should not be happy all the time but how much those unhappy Moments effect you and how long it take you to get back to “happy” is definitely something to consider.

    Thanks for such a thoughtful and thought provoking post!!!
    Thoroughly enjoyable as alway… Keep on writing

    Liked by 1 person

    • Thank you Fifi for such inspiring comment! You are absolutely right, who we are and where we re raised and so many other factors determine how happy we are and how often we can be happy. We most certainly aim for happiness with every sunrise and sunset, but I feel sometimes we need to feel down and sad in order to get a push forward. What you said is reaaaally important, how long we take to get back on our feet? I think that is the question!
      Thank you Fifi for reading! (Sorry for the late reply, I just saw your comment now) xx


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